Begin your 30 day journey
My 30-Day Fresh Start Plan includes:
Initial 60-90 minute ONLINE consultation
ONCE A WEEK - 3 x 40 MINUTE SUPPORT calls with me
PLAN DEVELOPED AND DESIGNED JUST FOR YOU
£225.00 inclusive of VAT
How it works
Before we meet
I will ask you to complete a Health Questionnaire and a 7-Day Food Diary to ensure our time together is most effective (sent by email).
Initial Consultation
We will have a 60-90-minute Online consultation together, during which time we’ll get to deep-dive into your health history and understand your goals.
Initial consultation includes:
In-depth health & lifestyle assessment, explore symptoms and their possible root cause, family history, medical history, etc.
7-day food diary analysis
Current medication and nutrient interaction evaluation (if applicable)
Personalised nutrition steps discussed to address your desired health goals, emailed to you within 48 hours
Supportive lifestyle advice to assist your progress
Resources (recipes, handouts, links, pantry swaps) relevant to consultation
Personalised supplement recommendations (if necessary)
Recommendations and interpretation of NHS or functional tests (if necessary)
15% supplement discount
3 x 40-min Weekly Catch Up Sessions
online FOLLOW UPs with me
We will work together for 30 days.
The weekly catch up sessions help us monitor your progress and develop your personalised plan further. Any testing that has been carried out will also be discussed and interpreted during these consultations.
From your feedback each week, I will send you the updated nutrition and lifestyle steps discussed after each follow-up consultation by email.
Keep In Touch Bundle (Available once you have completed the 30-Day Fresh Start Plan)
Because once you finish my 30-Day Fresh Start Plan, you will want to keep going! I can support you further with this KIT Call Bundle, where we continue to work together as you progress towards your goals.
40-min Follow up zoom Consultations
4 x Zoom Calls @ £120.00 inclusive of VAT
*To be taken within 2 months after purchase
“Mirella took a great deal of time to listen and to get to know me and my life style before tackling my digestion related issues. Throughout the process she was very thorough, transparent and supportive which helped and encouraged me a lot.”